Lunch

Rachael Ray was on the Dr Oz show. I have no idea who she was before the show but she is so awesome! She hosts talk shows and wrote books on food. All this is because of the way she was brought up. it shows how important it is! I believe. Sitting down and eating dinner together, as a family, is really important. Perhaps we can't do it everyday, but make it a point to do it as frequent as possible. She had loads of ideas for half an hour meal, gonna go try search for some recipe and attempt to make it.

I was eating my lunch when the show was on air. Home cooked lunch. Its just simple fair but definitely healthy. I didn't use much oil. Hehez.

I like cooking my own meals because I get to decide what I put in how much of everything I want in my food. I always envied kids that go to school with packed lunch because both my parents are working. Hmmm, perhaps some of them had maids, but I'm still envious. Do next time I'm gonna make Bento/lunch box for my kids. 

Back to my show!